A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...
Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...
A recent study conducted in Norway suggests that MDMA-assisted therapy may provide lasting relief for individuals suffering from major depressive disorder. The findings indicate that the clinical ...
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