NEW YORK (Reuters Health) - Studies evaluating cholesterol-lowering drugs might find more muscle problems if they did a better job of defining and asking about muscle pain, suggests a new review.

Building strong and defined muscles takes a lot of hard work and dedication. There is a saying in the fitness world that abs are made in the kitchen, not the gym. If this is true, stocking our kitchen ...

Plus, exactly how to train to sculpt your muscles.

“Eggs are a powerhouse of nutrients, offering high-quality and complete protein that contains all nine essential amino acids. They also provide leucine, a key amino acid for muscle repair and growth," ...

A complete bodybuilding shoulder workout, designed by a U.S.-based fitness expert, to develop bigger, stronger, and ...

If you want defined calf muscles, try a plié squat, says personal trainer Nadya Fairweather (u-shape.co.uk). Stand with your feet wider than your hips, toes pointing out. Squat, keeping shoulders over ...