Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

Everything has been figured out, except how to live. –Jean Paul Sartre Source: Eetum / Istock Søren Kierkegaard was a Danish philosopher who is considered to be the father of existentialism. He was ...

Existential dread can manifest in many forms. This kind of intense trauma and stress generally comes from a major existential crisis. Existential dread can be scary, because it may feel like life ...

A new study suggests that depression diminishes a person’s sense of meaning in life by triggering feelings of loneliness and ...

I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...