CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Instructor: Sheri Friedman is a neurologist at UCHealth in Longmont. She started CrossFit at the age of 50 to get in shape. When her gym needed a morning teacher she stepped in and got her ...

Crossfit is a lot like cilantro, you either love it or loathe it. — -- intro: Crossfit is a lot like cilantro or "Keeping Up With The Kardashians" — you either love it or loathe it. Throwing ...

The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If you’ve yet to try CrossFit, we’ve got the perfect opportunity for you: ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...