When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...

Dear Doctors: I would like to know about cortisol and what it does in the body. I keep hearing that if you’re under a lot of stress, which I have been lately, your cortisol levels can go too high.

Social media is partial to a viral wellness topic or two, but the latest trend dominating discussion surrounds the wellbeing benefits of cortisol cocktails. This intriguing concoction doesn't in fact ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...