The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...
The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet. Sugar and processed foods are getting shunned even more with warning ...
The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...
Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...
Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...
TO ADAPT A PHRASE from the 18th-century culinary philosopher Brillat-Savarin: Tell me what was in your third-grade lunchbox, and I’ll tell you who you are. Were you packing lentil loaf and carob ...