At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

A woman feeling anxious while flying on an airplane. Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts ...

We’ve all heard that flying is the safest way to travel, but you’re not alone if you still get anxious before stepping on a plane. “Flying is stressful. Over 25 million Americans indicate that they ...

Fear is the #1 issue that paralyzes someone when it comes to making decisions. We will offer you some practical ways to overcome these fears so you can live a full healthy lifestyle so you have ...

Even as someone with multiple solo trips under my belt, I am not going to tell you that you shouldn’t be afraid. Because, of ...

Over a century ago, the Wright Brothers made it possible for humans to have the freedom to fly above the earth like a bird. But, many people still shudder at the thought of taking flight. If you're ...

Astronaut Michael Collins studies flight plans during simulation training for the Apollo 11 lunar landing mission at the Kennedy Space Center.. Photo: Getty Images Chris Hadfield gained an ...

Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...

Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...