Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.
The motivation to get fit in January is powerful, but according to experts, it’s also when injury clinics are at their ...
Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...
Fact checked by Nick Blackmer Squats are an effective exercise for lower-body strength, but small form mistakes can increase ...
Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
Chronic Pain is a significant health issue in the United States, affecting millions of people. 1 in 5 adults in the U.S.
Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...
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New year, new gym injuries

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...