We’re reaching the time of year when the days grow colder and darker, so you might have to start thinking twice before you head out the door to run. Depending on where you live, temperatures may dip ...

Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...

Most runners feel some sense of mourning when winter fully sets in, and long days and easy temperatures are gone. Early evenings, snowy days, and frigid winds are generally no great recipe for an ...

Cold weather running gear requires a little more sleuthing to get right than summer. It’s not just about wicking, now we need things that will keep us dry, warm, upright on the snow and enjoying the ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...