Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...