Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...
People don’t change when they feel under attack—even from themselves—or feel rushed to correct something “distorted” or ...
I specialize in using Cognitive Behavior Therapy (CBT) and Exposure Response Prevention (ERP) for a structured approach to therapy. In the past decade, I completed specialized training and education ...
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