If you want to make your own CBD oil, you can do so by using high-CBD hemp flower and coconut oil. Coconut oil is a versatile plant-based oil that you can eat directly, use in cooking, or apply to the ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

When it comes to beauty, there are some traditional at-home remedies that have been passed down through generations. From using rice water to wash hair to DIY turmeric face masks, at-home beauty ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, they both have their own benefits and health risks. MCT oil is a concentration of MCTs ...