This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.

Picture walking into your local grocery store. Instead of grabbing the usual processed snacks and frozen dinners, you find ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

If you search the term “clean eating,” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...

Clean eating can mean different things for different people, but the influence of social media on diet trends is ever-changing, from gluten to dairy. Social media has a big influence on food trends ...

The first time I heard the term “clean eating,” I was working as a private chef for a real-estate developer in Paradise Valley in the early 2000s. While staying at one of their homes in Los Cabos, ...

You don’t have to wander far in a supermarket to encounter a food labeled as “clean.” Likewise, a quick scroll through social media reveals how trendy it is for people to claim they are “eating clean.

Many of us assume that eating clean is a surefire way to shed those extra pounds. But in reality, weight loss is not always that straightforward. You might be diligently following a healthy diet, ...

Social media has a big influence on food trends and what humans eat. A study funded by the U.S. Department of Agriculture found that social media actually helps young adults choose healthier foods.