Last spring, Marsha Friesen lay in an MRI tube racking her brain. She might as well have been doing memory dropsets. The former high school English teacher had driven 45 minutes from her home to ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Supercharge Your Brain: The first few hours after waking up helps build momentum for the rest of the day, offering a sense of ...