Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism. Relationship research has made it distinctively clear that most relationships ...

Many people are confused by the word “codependency.” When they hear it, they think it simply means that a person is “clingy” or needy. But in fact, codependency is considered a specific and harmful ...

Ever wonder why your relationships seem to follow the same frustrating patterns despite dating different people? You start with excitement and connection, then somehow end up in the same arguments, ...