Vitamin C and calcium are both essential nutrients that serve many roles in the body. Taking vitamin C and calcium together is safe and offers the added benefit of improving calcium absorption and ...

Calcium carbonate is a common supplement for people with low calcium levels. It’s also useful as an antacid to manage uncomfortable digestive symptoms. Calcium carbonate (CaCO3) is a compound used as ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...