Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

The green cabbage can easily be confused with iceberg lettuce at a passing glance. Both of them sport leafy green profiles that are commonly used in salad dishes. However, upon closer inspection, ...

Green cabbage cooks to a silky texture and won’t bleed color into your dish. Red cabbage adds vibrant color and extra nutrients like vitamin C and beta carotene. Dense, heavy cabbages with tightly ...