ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you dread doing burpees, this stat might ...