The microwave is a freaking marvel, people. It cooks more quickly than other methods, preserves more nutrients, and is so easy to use that it obliterates all excuses for not cooking at home. Maybe you ...

Everybody loves breakfast—but few of us are lucid enough to make something clean and delicious before 8 AM. The solution? Breakfast for dinner. Try it out with these 10 creative recipes from food ...

Adding more protein to your diet is one of the most effective ways to lose weight. Research shows eating at least 20 grams of protein at breakfast can really help. Meal options include scrambled eggs, ...

Purition is a UK protein shake manufacturer that wants to disrupt a breakfast offering that, co-founder Edward Taylor says, is too often characterised by ‘half truths’ and ‘nutrition myths’. What ...