FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...

Good for the heart, bad for the wallet. A behemoth bran flake is retailing for nearly $200,000 on eBay from a UK seller who describes it as an “elephantine edible.” Where a standard bran flake is ...

Fancy a breakfast that'll really bowl you over? Then tuck into the second part of our brilliant series. 30g (1oz) bran flakes A handfuof fresh blackberries 1 wedge of watermelon, deseeded and chopped, ...

1 Place the flour in a large bowl and whisk in the egg. Gradually add the honey and then milk and whisk to form a batter. 2 Stir in the sultanas and bran flakes. 3 Heat a little oil in a frying pan ...

An estimated 95% of Americans do not meet the recommended daily fiber intake according to the 2020-2025 Dietary Guidelines for Americans, and Kellogg's Raisin Bran is using its Big Game debut to ...