Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Get ready to be bamboozled with all-new mind-twisting puzzles, including scenarios that require you to brain out and face brain test challenges. In this new brain game, puzzles have stories with ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...