Real Simple on MSN
Strawberries vs. Blueberries: Which Food Is a Better Brain Booster?
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
ScienceAlert on MSN
Zoning Out May Be Your Brain's Rinse Cycle, Study Finds
While zoning out occasionally happened after a full night's slumber, it was much more common after the participants had ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). It ...
A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...
Dry fruits, packed with vital nutrients, offer significant health benefits for heart, brain, and bone health, while also ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
The South African on MSN
Intermittent fasting and brain function: Is it safe to skip breakfast?
Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping ...
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can ...
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