A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

Researchers have discovered some good news about the march of time, and there’s less to dread and more to celebrate.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...

Researchers at the Salk Institute have identified a missing molecule, pleiotrophin, as a possible key to repairing faulty ...

This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in ...