When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

The accomplishments of Han have been nothing short of amazing. The mother of two and an El Paso police officer, Han is 11-0, won the World Boxing Association lightweight title on her home turf in ...