Boxing with Eddie on MSN

Beginner boxing workout to learn the basics and get fit

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
ksn.com

Title Boxing: Boxing Basics

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.
Boxing Scene

Let's Get Back To Boxing Basics

The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...
Fitgurú on MSN

Alycia Baumgardner stuns fans with lightning-fast footwork at Top Rank Gym

Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...
Bloody Elbow

TJ Dillashaw’s ‘Neo Footwork’: Is it real, is it new, & does it work? (part 1 of 2)

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...
Sports Illustrated

For Pound-for-Pound King Vasiliy Lomachenko, the Best Feet in Boxing Started With Dance Classes in Ukraine

One could make the argument that Vasiliy Lomachenko—not Lionel Messi, not Antonio Brown, not Roger Federer—possesses the best feet in sports. This story originally was published on May 9, 2018.