The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

GLOVERSVILLE – Step inside. Pouring sweat and pounding muscle greet the visitor as boxers beat punching bags, jump rope and punch speed bags to the tune of "Gonna Fly Now" from the "Rocky" franchise.