Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...
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What a Bodybuilder's 7-Eleven Challenge Teaches Us About 'Junk' Food and Sustainable Health
The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...
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