We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...

There is very little doubt that our mind and body are connected. The superhighway of nerves and a variety of hormones in the endocrine system can affect us positively and negatively. The mind can ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Jul. 3, 2025 -- How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

For years, Grace Leon put her body first. She worked at a gym, exercised regularly, and even competed as a bodybuilder. She kept pushing herself, believing that physical strength would equal happiness ...

Regular dental clean-ups and preventive care not only protect your smile but also play a crucial role in safeguarding ...

It's a given that your mind and body are connected. But did you know that it was possible to use the movement of your own body as medicine? According to therapist Jhenneviev Heartt in the YourTango ...

Dana Santas, creator of Radius Yoga Conditioning, demonstrates a yoga practice to cultivate a mind-body connection. Sit comfortably on the floor or in a chair with your hands resting on your legs.

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Therapists have idiosyncratic methods in preparing themselves for connection with clients. Today’s guest blogger, Rebecca Sokoll, LMSW, an insightful family and couples therapist brings her training ...

We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...