The stationary bike can be a fun and effective way to get your cardio in, especially if you aren’t the biggest fan of the treadmill. As a personal trainer, I frequently recommend a beginner stationary ...
Bicycling on MSN
These are the top 15 most mystifying beginner cycling questions—and our expert answers
Whether you’re confused about the gear you need or how to start training, we have all the info you need to get out on the road and start pedaling.
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