Getting out of bed—switching from the coziness of sleep to the jarring reality of the day—can be a challenge for anyone. But, as the saying goes, there's an app for that. Or, in this case, several ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

While an extra-loud alarm is certainly an effective way to get you out of bed in the morning, a gentle, gradual wake-up is a calmer way to start your day. The best sunrise alarm clocks mimic the warm, ...