Gaining an edge, but at what cost? Bodybuilding, or working out and following a strict nutritional regimen to achieve the perfect physical form, is both art and science. While lifting heavy weights ...

For anyone new to bodybuilding, the world of supplements can feel overwhelming without the right advice. Building muscle, improving recovery and boosting performance all require hard work, but ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

Bodybuilders will likely maintain careful diets and follow a strict workout routine to pursue their muscle-building goals. There is a wide range of supplements and dietary guidelines that may help ...

Cliff Wilson, a top bodybuilding coach, uses supplements to build muscle and stay in shape. But he avoids high-caffeine and "detox" supplements. The human body "detoxes" itself, while high-caffeine ...

NEW YORK--(BUSINESS WIRE)--Kaged, the elite supplement, is back on Bodybuilding.com. The announcement comes as one of many leading into a year that’ll bring both growth and change to BBCOM. Since 2015 ...