Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

Baseball training meets biomechanics in this in-depth session with Trevor Bauer. He demonstrates five proven drills that ...

The Los Angeles Dodgers held their first full-squad workout of Spring Training on Saturday, which per tradition began with manager Dave Roberts addressing all players in the clubhouse before they ...

High school baseball teams in the Lafayette, Indiana area are utilizing indoor practice facilities to prepare for the upcoming season. Coaches believe that practicing indoors allows players to focus ...