LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

The music swelled, the big ballroom — lined on one side by a mirror — looked beautiful, and my 16-year-old daughter and I were waltzing. She led; I followed. We’d come to the Towson Dance Studio to ...

Dance halls are booming thanks to the popularity of the BBC's Strictly Come Dancing. But moving as gracefully as Darren Gough and Zoe Ball isn't as easy as it looks on the television, as Mail online's ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...