Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, ...

Everyone's familiar with those days when everything seems to go wrong and the hours drag on. High stress levels can be damaging to your health, but balancing them may soon be easier than you've ever ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Yesterday, three US senators announced that they will soon introduce a novel bill in Congress that, if passed, would set forces in motion to address concerns that some have about the rapid advancement ...

The Bhagavad Gita's 12.17 verse highlights inner balance, urging detachment from extreme emotions like joy, hate, grief, and ...