Walking daily, even at a slow pace, can reduce the risk of developing chronic low back pain, a new study shows. The more you walk, the better the protection, with the biggest benefits seen at around ...

Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation between walking and chronic low back pain, and they discovered that the old adage about the ...

The term “power walking” might make you think of days past, it's so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both mental and ...

Walking 100 minutes a day reduces risk of chronic low back pain by 23 percent Nearly 12,000 participants aged 20 years or older participated in the study Low back pain is the leading cause of ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic, meaning it ...