A side stitch refers to pain felt on the side of the abdomen that occurs during physical activity. Treatments can include deep breathing, stretching, and more. Doctors sometimes call side stitches ...

What Is a Side Stitch? What is a side stitch? Side stitches can happen when you’re doing cardio, strength training, playing sports, or even walking up a long flight of stairs. This persistent, precise ...

If you’ve ever been sidelined by a side stitch, you’re in good company. Research suggests that approximately 70 percent of runners experience this phenomenon in a year. Also known as exercise-related ...

Side stitches are sharp abdominal cramps due to poor posture, dehydration, or overexertion. To get rid of side stitches, you can practice deep breathing and slow down your running pace. To prevent ...