Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

Your body deserves the same level of care as your face,” says Brown. “Body care lives at two extremes–either very basic and ...

My skin can be sensitive to fragrance and color additives (I recently broke out in hives from my décolletage down to my ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

We may earn commission from links on this page, but we only recommend products we love. Promise. PSA: Using body lotion is non-negotiable. I mean, you wouldn’t skip out on face moisturizer, right? I ...

Hard on the heels of every new year comes a wave of resolutions focused on self-improvement. Plenty of people also look into the mirror, feel dissatisfied with their reflection, and decide to make ...

If you’re battling common skin care concerns, a body wash and lotion may not be enough. That’s where body serums come into play. Like a serum you may use on your face, body serums are lightweight ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? With so many options out there, choosing the right body lotion can feel ...

While the most accurate measures of body fat like are generally only used in medical and research settings, there are some ways to measure body fat in the comfort of your own home If you’re curious to ...