If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Medically reviewed by Sohaib Imtiaz, MD Beef is an excellent source of vitamin B12 (cobalamin). Roasted or cooked boneless ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...

Vitamins and minerals are essential for vitality, which may explain why vitamin supplements are a multibillion-dollar business., Among the plethora of supplements on the market, vitamin B12 ranks near ...