Sometimes you only have five minutes in the morning to make yourself a delicious breakfast that will keep you satisfied until lunch, and that’s where these recipes come in. From avocado toast ...

Fitness experts break down the molecular differences between these two morning staples to reveal which one fuels muscle ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Both avocado and peanut butter pack healthy fats, but the right choice depends on your protein, mineral, and nutrient needs.

This avocado toast is nutrient dense, and can be modified in lots of ways. Trying to eat a healthy breakfast can be tricky, especially if you’re in a time crunch. This high fiber and vegetarian recipe ...