Medically reviewed by Aleesha Grier, PsyD Key Takeaways Anxiety at night happens when fears and worries surface without ...

Medically reviewed by Jane Kim, MD Anxiety can temporarily raise blood pressure due to the fight-or-flight response.Long-term anxiety may be linked to a higher risk of developing ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the three most common causes, backed by research.

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking treatment ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Anxiety can cause the body to react in strange and uncomfortable ways. From increased heart rate to gastrointestinal discomfort to vague aches and pains, we know now that anxiety and its resultant ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

Swallowing problems and anxiety may go hand in hand, with each potentially worsening the other. Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.