Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
The literature on passive aggression is full of definitions for this all-too-common phenomenon. It also delineates various forms of this covertly hostile communication, as well as multiple examples of ...
If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...
Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt. Anger can be ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct ...
Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...