A person can use various strategies to help them stop drinking alcohol. It is helpful for individuals to understand their motivations and goals behind it. Having a personalized plan can also increase ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Alcoholics Anonymous is a key means by which millions of Americans deal with drinking problems. However, White Americans are much more likely to engage in the trusted "12-step" program than Black of ...