If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you like waking up the (semi) old-fashioned way with a ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

If you’re tired of being jolted out of bed by your current alarm, a dawnlike wake-up light just might brighten your morning in more ways than one. Here’s Consumer Reports' take on six popular models.

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There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

Embraceware has released Awaken 3.0, a new version of their alarm clock for Mac OS X. The software plays music or podcasts from your iTunes library. It costs $8.95. You can set alarms on a daily or ...