Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

There are compelling reasons to start receiving your benefits early or late. Each of us needs to think through some issues.

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies show that each one MET increase may correspond to a 13 to 15% reduction in ...

Social Security's full retirement age is shifting again in 2026, and for millions of Americans that change will quietly reset ...

Cognition holds because difficulty demands patience. What happens when AI no longer requires us to sustain engagement and ...