Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...

Mood regulation via activity choices can help reduce pandemic-related depression risks, according to researchers. The investigators followed more than 58,000 participants, comparing those with low ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

"Depression is a major burden on individuals and society. If supporting people to be more active could reduce this burden we need to seize the opportunity, particularly as physical activity is good ...

Please provide your email address to receive an email when new articles are posted on . Significant mental health benefits arise for adults who engage in regular physical activity, even at levels ...

A team of investigators has used a novel research method to strongly support physical activity as a preventive measure for depression. While many studies have found associations between greater levels ...

A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure ...

Objective To explore whether physical activity is inversely associated with the onset of depression, we quantified the cumulative association of customary physical activity with incident depression ...

Atlas Award-winning study in Journal of Affective Disorders shows link between depression and sedentary behavior is strongest in cities Getting people involved in community activities like playing ...

During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...