To improve flexibility and mobility, athletes and active individuals often rely on several forms of stretching. These involve lengthening or flexing a muscle or tendon to promote enhanced elasticity.

Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Active management is down, but not for the count. Yet it is understandable why the sentiment around it is so bleak. As Morningstar’s fund flow reporting has shown for years, outflows have ravaged ...

It can be hard to get active when you have lupus symptoms — but physical activity can actually ease your symptoms and help you feel better! Learn about the benefits of being active and find activities ...

In a country plagued by obesity, any effort at intervention should be applauded. And so, a growing number of companies are outfitting their offices with "active" workstations — treadmills, bikes and ...

Under pressure from outflows, active managers are in a race to launch exchange-traded fund versions of strategies many already offer as traditional mutual funds. To give a sense of that, here’s a time ...

The Amazfit Active is a smart buy for anyone looking for a strong budget fitness smartwatch. Some of the health features don’t make the mark, and there’s overall a basic feel to the OS, notifications, ...

You’re on the phone. The person on the other end is talking and you’re listening … sort of. Your eyes scan an email that pops up, and you shoot off a quick answer. In another window, Google Chat is ...