Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Absorption, or bioavailability, refers to how much of a vitamin makes it from your supplement into your bloodstream. High absorption means you’re actually getting the nutrient you paid for, while poor ...

Absorption rate is the rate at which available homes are sold in a specific real estate market during a given time period. You can calculate absorption rate by dividing the total number of available ...

You’ve been taking iron supplements, eating spinach, and tracking your diet, but the numbers aren’t budging, and your energy is still low. The problem may not be how much iron you’re getting, it’s ...

Caffeine is a natural stimulant. Some studies claim it interferes with the absorption of iron, but research is mixed. In addition to helping you start your day in the morning, consuming caffeine has ...

The potential for adverse systemic health effects resulting from dermal contact with a chemical is broadly recognized. In situations where dermal contact may contribute significantly to the total body ...