Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

When it comes to supplements, the time of day you take them matters. These are the common vitamins dietitians say not to take ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...