If you ask someone with ADHD, I’m sure they will relay a number of strategies they have tried to help them get stuff done. Maintaining goal-directed behavior is often difficult when you have ADHD, and ...

Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

Living with ADHD can feel like trying to herd cats while riding a unicycle - it's chaotic, unpredictable, and sometimes downright hilarious. But amidst the whirlwind of distractions and hyperfocus, ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...

If you have ADHD and work from home, you may benefit from keeping a routine, incorporating movement during your workday, and communicating face-to-face as often as possible. Working from home can ...

Ofer A. Lidsky is an entrepreneur with over 30 years of experience and is the founder and CEO of Excellent Brain. In today’s demanding corporate landscape, productivity isn’t just a metric—it’s a ...