A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping ...

Quitting work too soon can feel like freedom, until the bills, boredom and unexpected shocks arrive. Baby Boomers who retired early, then had to un-retire, are now spelling out the money lessons they ...

A new study suggests that quitting smoking – even in middle age or beyond – can slow cognitive decline. While cognitive decline naturally occurs with aging, research suggests that smoking exacerbates ...

Nearly five years ago, on February 14, 2020, I had my last drink. I saw it as a Valentine’s gift to myself—choosing self-love over chemically induced self-soothing. But before that day, I had spent ...

A Shocking Story from Indonesia In 2010, the world was stunned by the story of two-year-old Ardi Rizal, an Indonesian toddler who had become a chain smoker, lighting up to 40 cigarettes a day after ...

Share on Pinterest A new review of 300 prior studies has identified the three most effective treatments that can help people stop smoking. Dobrila Vignjevic/Getty Images A new review of more than 300 ...